A month ago, I heard an episode on the Mind Your Business Podcast with James Wedmore called “The NEW Normal & A 4-Step Self-Healing Process”. This episode really piqued my interest in thinking about what the new normal will look like and what are the things that must be let go in order to move…
Category: Self Care
Things I’m Loving Lately – April 2020
In this April recap of things I’ve been loving lately, I’ll share a new desk item that’s been a game changer in my productivity, my favorite drink and new favorite TV shows!
My Updated Morning Routine 2020
I am on a continuous journey to becoming a morning person. Last year, I posted about my morning routine when I had a really good consistent one, but so much has changed over time. I am going to be honest – I have not been doing too great on this goal I set for myself…
Things I’m Loving Lately – March 2020 Quarantine Edition
I think we can all agree March was an extremely weird month and we’re still adjusting to our new normal of working from home and self isolating (a reminder that if you do not need to go to work or the grocery store, please stay inside). All things considered, especially how I was feeling last…
This 2nd week of quarantine was hard
This 2nd week of quarantine has been hard for me. I’m sad, anxious, and afraid. I’m sharing my thoughts with you to let you know if you feel the same, you are not alone.
Reflecting on one year of erikabellido.com
It’s been a year and two months since I started this blog. I wanted to take a moment of reflection on what having this blog for this long has felt like and changes I’ve made to make this blogging experience better for me.
Things I’m Loving Lately – Jan/Feb 2020
The things that I have been loving lately fall within the categories of productivity tools (which is still coming in it’s own post, but you get a sneak peek here), habits that I’ve stuck with and food! All of these things have attributed to the great mood I have been in over the last few weeks, giving me a really strong start to this year!
Preparing the night before
When it comes to my daily night routine, what I do every night changes. But, one thing I always make sure I do every night is prep for the day ahead.
My Fave Day of the Week: SUNDAY!
As my self care routine evolved, I gained a newfound love for Sundays, which is now my favorite day of the week.
My Self Care Routine
One of the most important things I did to get myself into a self care routine was identifying what I felt was missing for me – what did my brain and my body need?